Blackened Chicken
Servings |
serving
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Ingredients
- 1/2 teaspoon paprika
- 1/2 teaspoon pink salt
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon cumin
- 1/4 teaspoon thyme
- 1/8 teaspoon ground white pepper
- 1/8 teaspoon onion powder
- 4 ounces boneless chicken breast cut into halves
Ingredients
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Instructions
- Preheat over to 350 degrees. Heat Skillet to high heat. Mix all dry ingredients together. Coat chicken breast evenly with spice mixture. Place chicken in skillet and cook for 1 minute. Turn and cook for 1 minute on the other side. Place chicken on parchment paper lined baking sheet. Bake until no longer pink in the center and the juices run clear, about 10-15 minutes